The Introvert Leader

How to Deal with Bullies at Work

• Austin Hopkins

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Struggling with bullies at work? In this episode, I'm sharing how to deal with bullies at work. I'm covering the most common types of bullying, how to spot a bully, and what to do about it. If you've ever worked with a bully, I'm confident you'll find value in this discussion.


Timestamps
1:16 - Austin Update

3:11 - Why Discuss How To Deal With Bullies: Bullying sucks and it happens more than you think. I explain why it's important to address this issue head-on.

3:51 - What It Feels Like to Get Bullied: An honest look at the emotional and professional toll that bullying takes on you.

5:40 - Why Do People Bully: A look at the motivations behind bullying. Understanding this can be the first step toward addressing it.

7:33 - Examples of Bullying/How To Spot One: Real-world examples of bullying in the workplace and practical tips on identifying the red flags before things escalate.

11:23 - 4 Strategies To Deal With Bullies: Four actionable strategies that you can use to address and neutralize bullies.

19:06 - Story Time: A time I dealt with a bully at work. 

23:18 - Challenge For Listeners: If you are getting bullied, try one of the four strategies; if you know someone else who is being bullied, speak up.

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